Buy Organic fruits online
We all must have heard once in our lives – “an apple a day keeps the doctor away”, but in today’s world, where everything is adulterated, having a complete pesticide-contaminated apples or any other such fruit as a matter of fact, especially in a city like Delhi, will not only take you to a doctor every other day but also harm you in more than one way. To trust the local vendors to provide you with fresh fruits is nothing but sheer naivety. To get exotic fruits that are 100% fresh and pure, buy organic fruits online from Digi’s Fresh.
Eating fruits plucked right from the tree is now a dream for many. Looking at the wax coated exteriors of any fruit sold at local shops, fruit markets, or even at exotic fruits shop in Delhi, you can easily figure out the amount of adulteration they have gone through. To avoid such contamination to enter your body, follow some universal rules.
Wash these fruits rigorously to remove all impurities from the exteriors. Boil and blanch them, preferably in salt water, to remove as much of pesticides as you can. Peeling is also an option when it comes to eating pure. Tough this process can remove half the health benefits of fruits along with the impurities.
Fruits are one of the most nutrition-packed foods that reduce the risk of any chronic disease tremendously. A bowl of fresh exotic fruits every day can add loads of minerals and vitamins to your body. Potassium, Vitamin C, Dietary Fiber, Folate, etc. are some of the essential nutrients that are under-consumed. This situation can be rectified by eating fruits. Fruits reduce the risk of heart diseases including strokes, keep the blood cholesterol in check, repair tissues and strengthen immunity, and purify your blood.