Pubilshed Date : June 16, 2023
Our lockdown period is extended due to increased number of corona victims. This is the time we can take care of our health and adopt a proper fitness routine for overall wellbeing. However, it is quite true that we can’t go outside so that we don’t become the fomite. So question is how to get the fresh grocery home delivery. Organic food stores in Delhi is your answer. And don’t forget to buy sweetcorn in your grocery list.
Sweet corn or maize is one of the popular cereals in the world and a staple food in many countries. Its kernels are tender, delicious and eaten as a vegetable in many cuisines worldwide. In contrast to the traditional field corn, sweet corn crops are harvested while their corn-ears have just attained the milky stage. Because sweet corns are used in soups, snacks, vegetables, chats, and in many other forms, we are saying it superfood and recommending it a must for your fresh grocery home delivery in this quarantine period as well.
Being a superfood used in many forms of cooking or eating, sweet corn is full of nutritional values.
Here are the nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn:
This all time delicious meal is rich in phytochemicals and hence provides a protection against a number of chronic disease.
Apart from this sweet corn are also good for your eye, skin, and hair. A diabetic patient can also consume this vegetable guilt-free.
From all above points, it is clear that sweet corn is not just sweet, delicious, and fun food but can boost your immunity if cooked accordingly. Don’t miss it in your kitchen during this lockdown, especially when you are far from your favourite restaurants. And don’t worry to think from where to buy.
Get all your fresh grocery home delivery with Digi’s Fresh – one of the popular online organic grocery store in Delhi. Order now!